Health Guide

Pharmacy & Medications

Buying Antibiotics and Prescription Medicines in Sri Lanka: What Travelers Need to Know

Antibiotics are easy to buy over the counter in Sri Lanka, but self-prescribing is risky. Here's when you actually need them and how to get them safely.

7 min read

Pharmacy & Medications

Painkillers in Sri Lanka: Paracetamol, Ibuprofen, and What's Safe to Combine

Paracetamol or ibuprofen? What's safe with dengue, alcohol, or a sunburn? A practical guide to over-the-counter pain relief in Sri Lanka.

7 min read

Pharmacy & Medications

Getting Medication in Arugam Bay: A Pharmacy Guide for Travelers

How pharmacies work in Arugam Bay, what you can buy over the counter, how to refill a prescription from home, and what to bring with you.

7 min read